About Shannon Amos
Shannon Amos is the Founder of Sumanah, a Plant Medicine Retreat Company. She is an International Business Owner, Retreat Facilitator, Ceremonialist, Mindfulness Educator, and Trauma-Informed Holistic Health Coach with over ten years of experience in psychedelics and alternative therapies for health. Shannon is passionate about supporting the well-being of the mind, body, and soul.
Shannon guides individuals, thought leaders, creatives, and entrepreneurs on the transformative power of plant medicine and psychedelic healing, welcoming all with a special emphasis on women, BIPOC, and marginalized communities.
Her mission is to create a safe, inclusive space for healing. Shannon and her team work closely with Indigenous communities and wisdom keepers of sacred medicine, ensuring practices are respectful and authentic. They support local communities and women's co-ops, ensuring medicines are ethically sourced and sustainably harvested.
By blending science and ancestral wisdom, Shannon creates diverse spaces that foster profound inner transformation and emotional resilience.
Experience & Expertise
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10+ Years Working with Plant Medicine and Psychedelics
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Leading Transformational Retreats Since 2019
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Trained in Mindfulness-Based Stress Reduction
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Trauma-Informed Coach
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Certified Science of Well-Being - Yale University
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200-Hour RYT Ashtanga Yoga Instructor
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Reiki Master Practitioner in Jikiden & Usui Methods
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Built Personal Brand to Over 250K Followers on Instagram & 42K on Facebook
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CPR Trained
Our Holistic Approach
At the heart of my work is a commitment to providing a sacred and safe space for your healing journey. If you're new to plant medicine, I offer "Stepping Stone Retreats" that feature non-psychedelic practices like breathwork, yoga, meditation, ceremonial cacao, and optional Kambo detoxing. These retreats provide gentle introductions and valuable education about plant medicine alternatives.
When you're ready to dive deeper, my core Psilocybin retreats and Sacred Partnerships with Indigenous Healers offer journeys with medicines such as Ayahuasca, Bufo Alvarius, or Peyote. My team and I always ensure a safe, inclusive environment with comfortable accommodations set in serene natural locations.
Health Benefits of Working with Natural Plant Medicines
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Enhanced Creativity
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Emotional Healing
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Reduced Anxiety and Depression
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Increased Mindfulness
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Spiritual Experiences
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Improved Cognitive Flexibility
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Enhanced Empathy and Compassion
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Decreased PTSD Symptoms
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Better Interpersonal Relationships
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Increased Life Satisfaction
What You Can Expect
Each retreat is grounded in my four pillars of health
Healthy Delicious Meals
Enjoy vibrant, nourishing meals that fuel your body and delight your senses.
Mindfulness Meditation
Experience deep, meditative calm that fosters inner peace and mental clarity.
Somatic Movement
Engage in revitalizing exercises that connect you with your body's innate wisdom.
Plant Medicine
Connect with the profound wisdom of plant medicines to deepen your healing journey.
